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Success Stories

Monthly Archives: December 2013

*Individual results may vary. Alarni started and EFM 8 Week Challenge at EFM Mount Gambier with a goal to lose 4-5kgs and improve her eating and exercising habits. By the completion, she’d shed a stunning 9.7kgs! The best news is that 18 months on, is that Alarni has been able to maintain her healthy lifestyle.

*Individual results may vary. "In the before photograph I was nearly 20 kilos heavier, no energy, always getting sick and so unfit. I decided to make the change to living a healthy lifestyle and joined EFM. A few months down the track I am now fit, have lots of energy and finally happy and comfortable

*Individual results may vary. Kim Knowles has stormed ahead to a healthy and happy lifestyle. Kim has lost a total of 35kgs along her weight loss journey and is capable of fitness feats that were once upon a time well beyond her. City to Bay, duathlons, fun runs, and who knows what else is on

*Individual results may vary. Tony lost 13 kgs and 29.5 cms in less than one month by following the EFM LEANing Challenge! *Results may vary. The testimonial and success story above is from a real EFM member, in their own words. Of course, your results may vary due to individual circumstances and we cannot guarantee identical results.