Holden Hill

About the club

Welcome to EFM Health Clubs Holden Hill

EFM Health Clubs bridges the gap between a conventional gym (where you typically get access to the gym with minimal help & support) and a Personal Trainer (which for most people is simply not an affordable long term option to stay motivated with your exercise regime).

Every time you come in for a workout you have your very own Personalised Trainer who each and every session you attend coaches you through your session, sets your weights & machines, motivates you and keeps you accountable to reaching your goals.

In short, we truly believe in making your time with us the best minutes of your day.

EFM Health Clubs – The right fit for you.



Contact Person:  Courtney Asser
Owner:  Courtney Asser
Nearby Suburbs: Holden Hill
Monday- 6:00am-10:00am, 3:30pm-7:30pm (boxing at 6:30pm)
Tuesday- 6:00am-10:00am, 3:30pm-7:30pm
Wednesday- 6:00am-10:00am, 3:30pm-7:30pm
Thursday- 6am-8:55am, 3:30pm-6:15pm (yoga at 6:15pm)
Friday- 6am-8:55am, 3:30pm-7:00pm
Saturday- 8:00am-10:00am
Fitness coach
Courtney Asser
Specialize In: Boxing, pre and post-natal training, 1 on 1 and group personal training, kettlebells, suspension training and rehabilitation. Experience/ Qualifications: My name is Courtney and I will be your EFM coach. I have recently become part of the fitness
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Annette Pilgrim

“I’ve always liked to be physically active and, just before joining EFM Holden Hill, would walk approximately 50km per week.




“As a relative newcomer, I have been pleased with my choice of joining EFM Holden Hill. After not being in



Bruce Hulme

“Being in my late 40s and having a largely sedentary occupation, I knew I needed to do something – I

Holden Hill


Kildare College, 96 Valiant Road, Holden Hill, SA, 5088


0403 680 112

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