Holden Hill

About the club

Welcome to EFM Health Clubs Holden Hill

EFM Health Clubs bridges the gap between a conventional gym (where you typically get access to the gym with minimal help & support) and a Personal Trainer (which for most people is simply not an affordable long term option to stay motivated with your exercise regime).

Every time you come in for a workout you have your very own Personalised Trainer who each and every session you attend coaches you through your session, sets your weights & machines, motivates you and keeps you accountable to reaching your goals.

In short, we truly believe in making your time with us the best minutes of your day.

EFM Health Clubs – The right fit for you.



Contact Person:  Courtney Asser
Owner:  Courtney Asser
Nearby Suburbs: Holden Hill
Monday- 6am-10am, 3:30pm-7:30pm
Tuesday- 6am-8:55am, 3:30pm-7:30pm
Wednesday- 6am-8:55am, 3:30pm-7:30pm
Thursday- 6am-10am, 3:30pm-7:30pm
Friday- 6am-10am, 3:30pm-7pm
Saturday- 8:00am-10:00am
Fitness coach
Courtney Asser
Specialize In: Boxing, pre and post-natal training, 1 on 1 and group personal training, kettlebells, suspension training and rehabilitation. Experience/ Qualifications: My name is Courtney and I will be your EFM coach. I have recently become part of the fitness
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“As a relative newcomer, I have been pleased with my choice of joining EFM Holden Hill. After not being in



Annette Pilgrim

“I’ve always liked to be physically active and, just before joining EFM Holden Hill, would walk approximately 50km per week.



Bruce Hulme

“Being in my late 40s and having a largely sedentary occupation, I knew I needed to do something – I

Holden Hill


Kildare College, 96 Valiant Road, Holden Hill, SA, 5088


0403 680 112

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