EFM Health Clubs have been running Personal Fitness Coaching sessions in the St Kilda East area since 2003. We are a small owner-operated Health Club and over the last twelve years countless locals have joined our program and taken charge of their well-being, fitness and strength……..and many of them are still here, having fun and maintaining a healthy, happy life.
EFM is a great St Kilda gym alternative. We bridge the gap between a traditional gym and personal training, providing personalised training in a group environment – friendly and non intimidating.
There is always a Coach on hand to guide you through an appropriate program, to suit your fitness goals and abilities. This is the level of service that we offer EVERY time you come in to train, not just the first visit or the first week.
At EFM St Kilda East we also offer Boot Camp programs for a great kick start to a fitness routine, as well as Boxing for Fitness and Pilates classes to complement your regular EFM training.
And if you are looking for that specialist one-on-one touch – perhaps a session of assisted stretching, weight training or sport specific drills – then you can always book a Personal Training appointment with one of our Coaching team.
If you have experienced gyms where you have been sold a membership and then forgotten about, you’re in for a pleasant surprise at EFM.
We’re committed to providing our members with the very best service. We don’t need membership cards, because we know every member by name. Membership numbers are capped at 150 people to ensure that our Coaches are always available to help you get the best out of your session. Our sessions are never overbooked and you’ll never have to wait for equipment.
The best way to understand the EFM style is to experience it, therefore I would encourage you to register your details in the green special offer form on the right of screen, and take it from there.
See you soon.
Closest Suburbs: Armadale, Balaclava, Caulfield North, Elwood, Malvern, Prahran, Ripponlea, St Kilda, St Kilda East, St Kilda West, Windsor