Noarlunga

About the club
Head Coach

Welcome to EFM Health Clubs Noarlunga, Leading Southern Gym On-Site at Tafe SA Noarlunga Campus West Wing Level 1 Room W258

 


At EFM gym Noarlunga we are:



  • A warm welcome on a cold morning.

  • We are laughs amongst the grunts and groans.

  • We are old friends and new friends.

  • People like you.

  • A place to share your goals and celebrate your success.

  • We are just down the road.

  • We are in a company, school or hospital.

  • We are a club that cares about your health.

  • No glam. No sham.

  • Personalised Trainers without the exorbitant Personal Training fees.

  • We are free of contracts and unrealistic commitments.

  • We are the kind of club you belong in.

  • The kind of club you thought you’d never find.

  • We are EFM health Clubs.

  • A good fit for you. It’s about people.

  • Gyms are facilities.

  • Clubs are about people.


We are EFM Health Clubs – The right fit for you.


1-1 Personal Training:  You have the  coach  to yourself as our PT coach tailors either a  30 min, 45 min or 60 min session specifically for you! It is a effective way to train, because you don’t have anywhere to escape from training hard and efficiently, to achieve not just good results but GREAT RESULTS.


Recovery: Rest and recovery is an essential part of any workout routine. Your after exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Let us show you how you can recover by stretching, myofacial releasing, massage, good nutrition and water intake.


Rock tape: Rock tape  is a revolutionary new type of therapeutic kinesiology taping product designed to aid in the treatment and healing of various sports injuries, as well as improve physical performance. Common Problems that can be addressed using Rock tape Kinesiology Taping include issues such as Ankle Sprains, Achilles Tendonitis, Golfers Elbow, Shin Splints, Low Back Disorders, Rotator Cuff Problems, Plantar Fasciitis, Swollen Ankles, Tennis Elbow, Calf Strains, and Carpal Tunnel Syndrome, just to name a few. All our trainers have experience in taping. Ask us how we can help.


Health & Fitness Challenge: THE RESULTS ARE AMAZING and SUSTAINABLE!  Exercise & Nutrition combine in our Challenge.  Members are provided with a recipe book and action plan. Emails through the challenge, weigh ins and measurements and EFM training.


 


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Contact Person:  Angelina Robinson
Noarlunga - Huntfield Hts - Hackham - Morphett Vale - Onkaparinga Hills - O'Sullivans Beach - Christie Beach - Christie Downs - Port Noarlunga South - Moana - Seaford
Mon - Fri -5:45 am - 10:00 am
Mon-Wed-Fri -12:00-1:30 pm
Mon -Thurs -3:30 pm - 7:30 pm
Fri 3:30 pm - 6:30 pm
Every second Friday yoga- 6:30-7:30pm
Saturday 7:30 am -9:00 am
Fitness coach
Angelina Robinson
I have been a Trainer with EFM Health Clubs for 8 years and have had my own franchise for the past 7 years.In this time I have upgraded my skills with Rehabilitation , Core Stability, TRX , Kettle-bell, Boxing, Rocktape,
30 Days for $30 - Enquire Now!
Testimonial

Before

After

Helen Fuller

Comments comments

Before

After

Lynn Vale

Hi my name is Lynn – I procrastinated about joining the gym for about 2 years, I had suffered bulging

Noarlunga

Location

On-Site at Tafe SA Noarlunga Campus West Wing Level 1 Room W258 , Ramsey Place Noarlunga Centre, Noarlunga , SA, 5168

Phone

0415 834 719

Connect with us

30 Days for $30 - Enquire Now!

Club News

New open times

 

Monday, February 06 2017

 

Chuckys 1000th visit

 

Tuesday, March 10 2015

 

Zumba Classes

 

Saturday, May 13 2017

Follow Our Noarlunga
https://www.facebook.com/EFMHealthClubNoarlunga