Boxing, pre and post-natal training, 1 on 1 and group personal training, kettlebells, suspension training and rehabilitation.
My name is Courtney and I will be your EFM coach.
I have recently become part of the fitness industry as a career change but have always been passionate about fitness and health.
I have experience in personal training along with my qualifications of certificate III and IV in fitness, master trainer, boxing, pre and post-natal, kettlebells, suspension training and rehabilitation.
I have worked with weight loss, muscle gain, injury rehabilitation and athletes, all wanting to achieve specific goals.
I look forward to you jumping on board to achieve your goals too!