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Our Fitness Coaches

local club

SA

Jason Heshusius, Kimberlee Cowell, Liam Sandford and John Connelly

SA

Experience

With 12 years experience in the fitness industry, 10 as an EFM Health Clubs Franchise owner/operator…plus several more as a team leader, Jason has a wealth of experience in getting the best out of people. His strengths are understanding what is important to his members, and providing the support they need to reach their goals.


Jason has a wealth of knowledge around exercise prescription, correct exercise technique and, importantly, how to make fitness interactive and engaging. With Jason you’ll never get bored of the ‘same old routine’, nor lack for a push in the right direction…he’ll quickly grasp where your abilities lie and adapt your training accordingly, so you’ll maximise your results every session.


 


Coach Kim started with EFM Health Clubs Mawson Lakes as a member, and loved it so much she became an EFM Coach and Personal Trainer! Kim has been with our Club for over 5 years as a PT and Coach, and her sessions are legendary.


Continually improving her skills as a PT, Kim is accredited as a master functional trainer with the Functional Training Institute. On top of standard training techniques, she specialises in mobility, kettle bell and powerbag training, as well as crankit suspension and battle rope training. In short, she can provide the variety, intensity or style that suits YOU! If you’re considering getting to the next level, getting an extra push or striving for your goals through PT, then look no further than Coach Kim!


 


Coach John also started out as a member of EFM almost 2 years ago, and has brought his very broad skill set to our Team. With a background in team sports, athletics and martial arts, John his a wide range of experience to compliment his knowledge of fitness. His accolades include being voted Coach of the Year in taekwondo by his peers.


John also has personal experience competing at national and international levels in cricket, volleyball and football (national) as well as taekwondo (international), so knows a lot about getting the most out of himself. This passion also carries over to helping our members get the most out of themselves


If support, motivation and variety in your fitness program are important to you, you’re in safe hands with The Team at EFM Health Clubs!


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