EFM Gym in Glenelg offering Group Personal Training
0419 172 489
583 Anzac Highway Glenelg North SA 5045
Facebook Business page:
Welcome to the EFM Health Club Gym at Glenelg Home Page. The Glenelg Gym is a personal training studio which has a large assortment of cardio machines, cable pulley weight machines and free weights including squat rack dumbells, barbells etc. There is also a large assortment of hand weights, medicine balls, fit balls and lots of other assorted fitness tools to help you achieve your fitness goals. We provide group personal training during all opening hours of the gym, outdoor sessions, boxing for fitness classes, spin classes, pilates classes and one on one personal training is also available by appointment. The personal trainers at the gym in Glenelg are highly trained and experienced in providing group personal training for the participant and one on one sessions specifically designed for individual needs. The group sessions change daily and can include cardio, weights, abdominal exercises, crossfit, plymetrics, interval training and many other different types of training styles. We can also provide nutrition advice and meal plans which have been designed by our EFM Nutritionist and have received outstanding results throughtout the EFM community. If you would like to book in for a group session or book a one on one session please give us a call or contact us on the information provided.
This is the first time in my life that I have actually felt motivated.
Susie P , EFM Noosaville (QLD)