Over 3000 participants and counting
If you want to make a positive lifestyle change and finally get your diet under control, then register your interest in the EFM 28 Day LEANing Challenge.
Get ready for a whole new approach to diet and exercise; one with no calorie counting, not points, no meal replacement shakes and never worrying about carbs, fats and protein intakes.
This is the 28 days that will kick start your new lifestyle.
Many past participants in the LEANing Challenge program have come from calorie counting programs. The LEANing Challenge has shown them how to eat without counting and still drop cm’s and lose body fat!
Quite simply, this program teaches you what to eat. It will spell out:
1. What to eat
2. When to eat
3. How much to eat
These 3 elements are the steps to successful results. They’re yours when you participate with us.
Monday, 20 March 2017
Tuesday, 14 March 2017
Friday, 10 March 2017