EFM bridges the gap between a traditional gym and personal training, with EFM Personal Fitness Coaching. Are you tired with expensive personal fitness trainers and exercise coaching and not getting the results you want? EFM is different.

 

What you get at EFM is the latest in fitness equipment and expertise, exercise programs that are tailored to you each session, and all at a fraction of the price of a personal trainer session. Our aim is very simple - provide you with results focused, personal fitness programs, that are fun and affordable.

 

During each EFM session, you will have a dedicated Fitness Coach to guide you through your session. Your Fitness Coach will set your machines and prescribe your exercises for you, based on the personal fitness results that you are looking to achieve. Our members love it because it's so different to what they've experienced at gyms in the past.

 

We're sure that our Personal Fitness Coaching is also exactly the thing to help you along to a fitter, healthier and happier life.