Welcome to EFM Health Clubs
Due to COVID-19 restrictions, our club is currently closed for in-person workouts, however we are providing current and new members daily guided home workouts. If you’d like to get fitter and healthier at home, or if you’re craving a good guided workout from a professional fitness trainer, enquire with us today about our home based workouts!
A club where you’re not just another number, forgotten about or hassled to pay more once you join.
We know everyone’s name, fitness levels. we’ll give you that extra push to meet your goals!
EFM Health Club gym Bundoora is the best of both worlds; flexible monthly gym membership to fit in with your busy schedule PLUS the benefit of a Fitness Coach at every session motivation accountability!
The best part for unlimited weekly Fitness Coaching it’s cheaper than just 1 x 30 min PT session!
At every session there is always a Fitness Coach to watch your technique, guide you through the workout and give you the push you need to reach your goals. It might be a 20 min workout because you’ve got to get home to the kids or you may be in for an hour and a half because you won’t be in for the rest of the week – it’s completely up to you and what you’re busy schedule allows. We do different workouts every day from boxing, kickboxing, cardio, weights, circuits, group workouts, boot camps, ab classes, running groups, stretching, indoors and outdoors – you name it we do it because we know variety is the key to your success!
And because our Coaches know YOUR fitness levels, YOUR injuries and YOUR goals we can make every session count. We work a lot with members who are coming back from injury who are worried about re-injuring themselves or unsure what to do, Mums and Dads that have never stepped foot in a gym before (and often feel overwhelmed to start), right through to seasoned athletes that want that extra attention and help from the Coaches to really make it count.
The biggest feedback we get from ALL of our members no matter their background is it’s about REAL people, real mums and dads working out to be healthy. It’s not about barbie dolls, heroes or egos. Finally, a club that’s the right fit for you!
What do you have to loose, give us a call to book your first no obligation session and get started today!
We can’t wait to meet you soon & learn about your goals and get started!
- Monday - Friday 6:00am - 8:00am, Monday - Thursday 4:00pm - 8:00pm
- Friday 4:00pm - 7:30pm
- Saturday 8:00am - 10:00am (Runnning group 7:00am - 7:45am all fitness levels)
- Monday - 6.30pm - 7.30pm, group workout session (e.g. Zumba/Boxing)
- Wednesday - 6.30pm - 7.30pm, group workout session (e.g. Yoga/Metafit)
- Parade College, 1436 Plenty Road, Bundoora VIC 3083, Australia
- 0433 200 002