Welcome to EFM Health Clubs
At EFM Gym Henley Beach our personal fitness coach will help you get motivated, strongly support and encourage you and work with you one-on-one to get you on track with an individual health and fitness program that will help achieve your goals.
Our mission is simple: provide the highest level of quality service knowing no 2 members are the same. You can be assured that you will receive all the support and guidance needed to reach your health and fitness goals.
We cater for ALL age groups, ALL fitness levels and ALL amounts of experience. Everyone is welcome.
Whether you want to lose weight, improve your body’s core strength or plan a healthier lifestyle through nutrition and fitness, a personalised program will keep you on your toes………….
You will find that the exercises will be fun and challenging not boring or despairing, because you’ll have your own “personal” coach at every session.
With no lock-in contracts and personalised fitness coaching, there has never been a better time to get started. Find out why EFM is the best gym Henley Beach has to offer!
We look forward to meeting with you at the Club.
- Monday - Friday 5:45am - 10:00am
- Monday - Thursday 4:00pm - 7:15pm
- Friday 4:00pm - 6:45pm
- Saturday 8:00am - 10:00am
- 1 on 1 Personal Training also available. Bookings required.
- 11 Laidlaw Street, Henley Beach SA, Australia
- 0406 762 529
With a background in Australian Rules Football, CrossFit/Functional Training and a competitive amateur Muay Thai Boxer, George has over 19 years’ experience in the Fitness industry. He also has a strong belief in positive thinking and that there is no substitute for hard work .George has continued to grow and contribute to the local Fitness Community.
Shelley BoltonClub Manager
Age & Nickname? 26 & Shell.
Hobbies & Interests? Travel (anywhere a plane ticket can take me), playing Netball, coaching and umpiring.
What is a fact that most people don’t know about you? I’ve been playing netball for over 15 years, and I represented WA at Indoor Nationals.
What is your Favourite Food & Favourite Exercise? Doughnut of the month at Port Elliot Bakery and Olympic Lifting (Clean and Jerk, Snatch) as well as Deadlifts.
So why the fitness industry? I have a passion for helping people and have been heavily involved in sport my whole life so that’s why I decided to pursue a career in the fitness industry especially the rehab and injury prevention side of it.
Why EFM? EFM is a unique gym as it is diverse and has a community feel about it. I chose to work at EFM because it focuses it’s training on being personalised and adaptable to each member that walks through the doors.
What keeps you motivated to train people? The impact I have on people’s lives, whether it is helping them get to their dream weight for an important event coming up or if they can play with their kids in the backyard again because they have the fitness to keep up with them, those kind of stories and reasons motivates me to keep doing what I’m doing as well as always improving my coaching abilities to do better and help more people.
“Hard work beats talent, when talent doesn’t work hard” – Tim Notke