Holden Hill

EFM Health Clubs bridges the gap between a conventional gym (where you typically get access to the gym with minimal help & support) and a Personal Trainer (which for most people is simply not an affordable long term option to stay motivated with your exercise regime).

Every time you come in for a workout you have your very own Personalised Trainer who each and every session you attend coaches you through your session, sets your weights & machines, motivates you and keeps you accountable to reaching your goals.

In short, we truly believe in making your time with us the best minutes of your day.

EFM Health Clubs – The right fit for you.

Fitness Coach

• 

  Courtney Asser

  Specialize In:

  Boxing, pre and post-natal training, 1 on 1 and group personal training, kettlebells, suspension training and rehabilitation.

   

  Experience/ Qualifications:

  My name is Courtney and I will be your EFM coach.

  I have recently become part of the fitness industry as a career change but have always been passionate about fitness and health.

  I have experience in personal training along with my qualifications of certificate III and IV in fitness, master trainer, boxing, pre and post-natal, kettlebells, suspension training and rehabilitation.

  I have worked with weight loss, muscle gain, injury rehabilitation and athletes, all wanting to achieve specific goals.

  I look forward to you jumping on board to achieve your goals too!