Michael Forrest

To tell you about me my names Michael Forrest, Im 26, I come from a strong EFM background, I’m a member of EFM Torrensville and had achieved another 1000+ visits at EFM Underdale and predominately EFM Flinders Park, where I lost almost 70kg in weight.

I’ve also worked at several locations as a coach all around Adelaide. My aim as new coach is to build upon the already strong group culture I’ve walked into here at Belair, improve peoples techniques and get people to find that balance of hard work and good fun with their programs so they can enjoy their health and fitness journeys as I’ve been fortunate enough to be able to over the years.