You know that kid that was always outside shooting hoops, kicking the footy, or playing tag and hardly ever glued to a TV set?

That was me.

Since a young age, I’ve always been active, and this has stuck with me my whole life.

I have grown to be goal driven and find great satisfaction in working to become the best version of myself that I can possibly be.
Whether in sports, my body, my business, or expanding my knowledge of the ever-growing fitness industry.
I am always pushing to never stop getting better.

I’ve played A Grade Football and won 2 Premierships, with a Best on Ground and a Mail Medal (League Best and Fairest).
I currently play Div 1 Mens Basketball where I won a Championship and the Most Improved Award in 2018, and then the following year, in 2019, won an MVP award.
I try and live by my mantra to never stop getting better.

After many years of sports and my own gym experience, I decided I wanted to turn my passion into a career and decided to acquire my Certificate IV in Fitness and become a qualified personal trainer.

I started training people out of my garage in the south of Adelaide in 2015.
Then, in 2016, started working for EFM Health Clubs and then in 2017 purchased my own club where I get to help people become the best version of themselves, every single day!

I specialise in;
Strength training – Helping you to improve on functional strength, used in everyday life like gardening or carrying the groceries.
Fat loss – The loss of excess, unwanted body fat and take back control of your body through flexible and sustainable dieting.
Muscle building – Building, toning and boosting your metabolism through resistance training.

I also work in other aspects of fitness, including;
Wellness Coaching
Rehabilitation
General fitness
Sport Specific Training
Nutritional guidance

I thoroughly enjoy building close relationships with every one of my members, learning about your lifestyle, what you like and what you can and can’t do, so I can produce a training regime that will help you reach your goals sustainably.

If you would like to catch up and have a chat about your goals, call me on 0433 838 149 to schedule a FREE half-hour consultation.

Check out our club on Instagram (@efmbedfordpark) and Facebook (EFM Health Clubs Bedford Park) to see what we’re working on.

Or, my own Instagram (@hoffisfitiam) to see what I’m getting up to.