Hi there and welcome to my website, my name is Rod Boone and I look forward to coaching you towards whatever it is that you want to achieve.
I have been involved in the fitness industry for over 18 years now, and I have helped over 1000 clients towards achieving their goals. I am motivated to get out of bed every morning to help my amazing members get fitter, healthier and happier and I specialise in helping people that have a past history of never quite reaching their goals or struggling with motivation to FINALLY get on track and stay on track.
What ever your goal, I can help. Look forward to hearing from you.