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“*Individual results may vary. My name is Mandy Telfer, I'm 37 years old and I have recently completed an 8 week challenge at the EFM ”
“*Individual results may vary. In mid 2012 I was 20 years old and 138kgs. I didn't play sport had zero confidence, was very depressed and ”
“*Individual results may vary. When I first came into EFM Bedford Park I weighed in at 129.3 kg in and was extremely disappointed with myself. ”
“*Individual results may vary. Alarni started and EFM 8 Week Challenge at EFM Mount Gambier with a goal to lose 4-5kgs and improve her eating ”
“*Individual results may vary. "In the before photograph I was nearly 20 kilos heavier, no energy, always getting sick and so unfit. I decided to ”
“*Individual results may vary. Kim Knowles has stormed ahead to a healthy and happy lifestyle. Kim has lost a total of 35kgs along her weight ”
“*Individual results may vary. Tony lost 13 kgs and 29.5 cms in less than one month by following the EFM LEANing Challenge! *Results may vary. ”
The Top Benefits of EFM Personalised Training Program Memberships: No More Boring Routines: You receive brand new program every day. Unlimited Training: Your Personalised Trainer guides you through every workout. “Hands On” Approach: Your Personalised Trainer will help set up your exercise machines and give you specific exercises for your
Many of our members that have been to the big commercial gyms before have told us of how restrictive their past gym memberships have been. Long-term contracts to join, coupled with restrictive workout routines and class times. We’ve taken this all on board and come up with a “member-friendly” membership
EFM Health Clubs Facilities, Classes & Programs We offer a huge variety of personal fitness programs and classes from within our Studios. We specialise in Personalised Training Programs. We are the only fitness provider offering this service and we’re proud to be helping new members achieve great results through this
Try Our Unique Approach to Fitness & Weight Loss Our new members join us for a range of reasons, but most people have at least one of the following goals in mind initially: Lose weight Get fit Tone up Increase energy Decrease stress Fix an injury or health issue Although