EFM Health Clubs Frankston
EFM provides a service known as personal fitness coaching, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with over 65 health clubs across Australia. We are driven to help our members succeed and have developed a unique affordable membership to do just that.
Key Features & Benefits:
Flexibility of month by month memberships (no 12 month lock-ins!)
A fitness coach on hand to encourage and support you in achieving your goals
No mirrors and a friendly comfortable environment
Convenient location so less time traveling and more time burning calories
30-45 minute tailored express programs for when time is an issue
Reminder text message, phone call or email to keep you on track
All Life Fitness cardio and weights machines including: treadmills, cross trainers, bikes, steppers, leg press, chest press, cables and a large selection of free weights.
Personal Fitness Coaching Timetable:
Monday – Thursday 6.00am – 10.00am & 3.15pm – 7.30pm
Friday 6.00am – 10.00am & 3.15pm – 7.00pm
Saturday 8:00am – 10.00am
Yoga every Tuesday @ 6:00pm
Frankston, Frankston South, Frankston North, Karingal, Seaford, Langwarrin, Carrum Downs, Langwarrin South, Skye and Patterson Lakes