About the club
Why join a gym when you can get Fitness Coaching?

EFM Health Clubs Frankston

EFM provides a service known as personal fitness coaching, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with over 65 health clubs across Australia. We are driven to help our members succeed and have developed a unique affordable membership to do just that.

Key Features & Benefits:

Flexibility of month by month memberships (no 12 month lock-ins!)

A fitness coach on hand to encourage and support you in achieving your goals

No mirrors and a friendly comfortable environment

Convenient location so less time traveling and more time burning calories

30-45 minute tailored express programs for when time is an issue

Reminder text message, phone call or email to keep you on track



All Life Fitness cardio and weights machines including: treadmills, cross trainers, bikes, steppers, leg press, chest press, cables and a large selection of free weights.


Personal Fitness Coaching Timetable:

Monday – Thursday  6.00am – 10.00am & 3.30pm – 7.30pm

Friday 6.00am – 10.00am & 3.30pm – 7.00pm

Saturday  8:00am – 10.00am


Surrounding Suburbs

Frankston, Frankston South, Frankston North, Karingal, Seaford, Langwarrin, Carrum Downs, Langwarrin South, Skye and Patterson Lakes



Fitness coach
Joel Tierney
  Joel is an experienced and passionate Fitness Professional, having worked as a personal trainer in two major gyms in Melbourne’s South East before becoming an EFM fitness coach. He is committed to helping people achieve their goals and tailoring
Buy 1 Month, Get 1 Month FREE!



Daniela L

“I love EFM. I recommend it to all my friends, the staff are fantastic and everyone is so friendly.”

Daniela has been a fantastic member for years. Upon starting she lost a lot of weight quickly, then she started



Ben F

“EFM has changed my life! My confidence has grown and I get compliments everywhere I go. EFM has given me my life back. ”

Ben joined and started to see results straight away. He was smashing it and loving the training. But then his



John Paul College, 161 McMahons Road, Frankston, VIC, 3199


0400 578 702

Connect with us

Buy 1 Month, Get 1 Month FREE!

Join our Facebook Community