Mawson Lakes
Welcome to EFM Health Clubs
Mawson Lakes
NATIONAL EFM FRANCHISE OF THE YEAR 2018
FRANCHISE OF THE YEAR FINALIST 2019 & 2020
CLUB MEMBERSHIP
At EFM Mawson Lakes, every session is supervised and designed to make fitness accessible, fun, and achievable. Conveniently located by the duckponds at Innovation House, our club offers a welcoming environment for all ages, fitness levels, and abilities.
We’re all about supportive, small-group training where you get the attention of a coach with the motivation of a team. Each session is tailored to your goals, whether you’re improving strength, boosting energy, or maintaining lifelong health.
With flexible memberships, a caring coaching team, and a genuine community feel, EFM Mawson Lakes makes it easy to stay consistent and connected.
PERSONAL TRAINING
We offer 1 – 1 personal training sessions, that cater specifically to you, in order to help you achieve your goals faster!
You can call Mary-Anne on the contact details provided – Ask questions and see what she can do for you!
NDIS PROVIDER
We are now an approved NDIS Provider – all enquires can be made via: EFM NDIS Services
Our goal is to help you feel stronger, more connected, and more confident through friendly, tailored health and wellbeing programs.
EFM The Right Fit For You!
Opening Hours
- Staffed Sessions:
- Monday - Friday: 6:00am - 10:00am
- Monday - Thursday: 3:30pm - 7:00pm
- Friday: 3:30pm - 6:00pm
- Saturday: 7:30am - 9:30am
- -
- Personal Training and NDIS available by appointment only
Location
- 50 Mawson Lakes Blvd, Mawson Lakes SA 5095, Australia
- 0439 346 931
- mawsonlakes@efm.net.au
Fitness coaches
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Mary-Anne Woods
Franchisee/Head CoachMeet Mary-Anne!
Affectionately known as Woodsy by her members, Mary-Anne is the proud franchisee of EFM Mawson Lakes. After nearly two decades working in aged and disability care, Mary-Anne made the leap into the fitness industry, driven by a passion for helping people stay active, healthy, and confident at every stage of life.
Her coaching style is caring, realistic, and energetic, by creating sessions that are enjoyable and adaptable for everyone. Mary-Anne loves running interval-based workouts and mixing up her sessions to keep members motivated and engaged.
She’s passionate about building a community where fitness feels welcoming, not overwhelming and where every achievement, big or small, is celebrated. Outside the club, Mary-Anne enjoys staying active through walking and travel, always finding new ways to explore and move.







