Sunshine

Open 24/7 for your convenience

CLUB MEMBERSHIP

Conveniently located in the basement level beneath the Emergency Department, EFM Sunshine is a private, on-site fitness club designed exclusively for Western Health staff. Whether you’re looking to increase energy, reduce stress, or build strength, our personalised approach ensures every workout suits your needs, goals, and schedule.

Members enjoy the perfect blend of expert coaching and flexibility, with tailored programs, supportive guidance every session, and express workouts for those short on time. The club’s friendly, non-intimidating environment makes it easy to stay consistent, no matter your fitness level.

With subsidised membership options and personalised coaching included in every session, EFM Sunshine is the ideal place for hospital staff to recharge, stay active, and feel great, both on and off the clock.

PERSONAL TRAINING

We offer 1 – 1 personal training sessions, that cater specifically to you, in order to help you achieve your goals faster!

You can call Jarrod on the contact details provided – Ask questions and see what he can do for you! 

EFM The Right Fit For You!

FITNESS PASSPORT AVAILABLE HERE

Contact Jarrod to get started – 0401 951 734 sunshine@efm.net.au

FITNESS  COACH

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  Jarrod Borg

  Franchisee/Head Coach

  Meet Jarrod!

  With a background in Exercise Science and a genuine love for people, health, and fitness, Jarrod brings a thoughtful, energetic approach to every session at EFM Sunshine. Since stepping into the fitness industry in 2017 and becoming a franchisee in 2018, he’s been dedicated to creating a space where members feel supported, challenged, and valued.

  His coaching style is best described as fun, sensitive, and genuine, balancing motivation with care. He thrives on running AMRAP sessions and club challenges, where teamwork, laughter, and effort come together to create real results.

  Outside of EFM, he loves organic gardening and good food, believing that healthy living goes hand-in-hand with balance, joy, and connection.