Bowden
Welcome to EFM Health Clubs
Bowden
Open 24/7 for your convenience.
CLUB MEMBERSHIP
At EFM Bowden, we do things a little differently. Every member gets personal support from a dedicated fitness coach, not just a program and a pat on the back. Whether you’re chasing strength, fitness, confidence, or consistency, we’re here to help you make it happen in a way that suits you.
We welcome all ages, all fitness levels, and all abilities – no pressure, no egos, just a friendly space to move and feel good. Every workout is personalised, so you’re never left guessing what to do next, and with no lock-in contracts, you can train how and when it works best for you.
PERSONAL TRAINING
We offer 1 – 1 personal training sessions, that cater specifically to you, in order to help you achieve your goals faster!You can call Josh on the contact details provided – Ask questions and see what he can do for you!
NDIS PROVIDER
We are now an approved NDIS Provider – all enquires can be made via: EFM NDIS Services
Our goal is to help you feel stronger, more connected, and more confident through friendly, tailored health and wellbeing programs.
EFM The Right Fit For You!
Opening Hours
- Staffed Sessions:
- Monday - Friday: 6:00am - 10:00am
- Monday - Thursday: 4:00pm - 7:00pm
- Saturday: 8:00am - 9:00am
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- Member Access: 24/7 for members
- (Members can access the club outside staffed hours with their access fob.)
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- Personal Training and NDIS available by appointment only
- Specialist Classes Offered: Stretch and Yoga, HITT
Location
- 3 Second Street, Bowden SA, Australia
- 0438 187 373
- bowden@efm.net.au
FITNESS COACHES
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Joshua Hurst
Franchisee/Head CoachMeet Josh!
Josh Hurst is the heart of EFM Bowden, He is passionate, approachable, and results driven. After years in the fitness industry, he became the proud franchisee in 2025, bringing his signature mix of focus and fun to every session.
Josh believes fitness should be simple, supportive, and never intimidating. You’ll often find him helping members perfect their form, cheering them on mid-workout, or joining in for a bit of friendly competition. A fan of HIIT training and running, he knows how to make sessions effective and actually enjoyable.
When you train with Josh and the team, you’ll feel seen, supported, and motivated to reach your next goal no matter where you’re starting from.







