Cumberland Park

About the club

EFM Health Clubs – National Rookie Franchise of the Year 2016

Register for your Free Trial today by calling Michael on 0411110085 or registering with the online link to the right of screen..

Conditions apply.

EFM Health Club Cumberland Park (EFM Cumberland Park)

EFM provides a service known as personal fitness coaching, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with over 65 health clubs across Australia. Find out why EFM are the most popular Cumberland Park gym for people looking for affordable fitness that works.

Key features and benefits of EFM are:

Flexibility of month by month memberships (no 12 month lock-ins!)

A fitness coach on hand to encourage and support you in achieving your goals

No mirrors and a friendly comfortable environment

Convenient location so less time travelling and more time burning calories

30-45 minute tailored express programs for when time is an issue

Reminder text message, phone call or email to keep you on trac





Contact Person:  Michael Avon
Owner:  Michael Avon
Cumberland Park, Clarence Gardens, Colonel Light Gardens, Daw Park, Panorama, Westbourne Park, Goodwood, Wayville, Clarence Park, Glandore, Kings Park
Monday: 6:00am - 9:30am and 4:00pm to 7:30pm
Tuesday: 6:00am - 9:30am and 4:00pm to 7:30pm
Wednesday: 6:00am - 9:30am and 4:00pm to 7:30pm
Thursday: 6:00am - 9:30am and 4:00pm to 7:30pm
Friday: 6:00am - 9:30am and 4:00pm to 6:00pm
Saturday: 7:00am to 8:00am

Boxing: 6:15am to 7:00am (Tuesday)
Running programs available Wednesday and Friday: 6:00am to 7:00am
Fitness coach
Michael Avon
I am your Head Coach at Cumberland Park, I have more than 10 years experience as a Fitness Professional as well as 20 years experience at the elite level in Australian Rules Football.   Qualifications include Cert III and Cert
Free Trial Available!



Nick Wagnitz – 30kg lighter

I started training with Michael Avon about X years ago now, I was tired of the Gym – and need



Hannah – mum of two and still achieving

Michael has been my personal trainer for 9 years now and will be for years to come. He’s more than



Alice has come along leaps and bounds

During School, I was definitely someone who wasn’t interested in exercising – majority of the experiences I had with exercise



Helen – 8 1/2 years and going strong

My main reason for seeking out a personal trainer was that I realised that my upper body strength was not



Najette is shedding the kilo’s and delighted

“I joined EFM in June 2015 feeling like I was the worst version of myself I’d been in a while.

Cumberland Park


On-site at Cabra Dominican College 225 Cross Rd (Enter via Little Street), Cumberland Park, SA, 5041


0411 110 085

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Free Trial Available!

Club News

December Newsletter


Sunday, January 01 2017


Member of the Month – May


Tuesday, May 03 2016


Member of the Month – April


Wednesday, April 13 2016

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