Welcome to EFM Health Clubs

Open 24/7 for your convenience.

At EFM Gym Bowden our personal fitness coach will help you get motivated, strongly support and encourage you and work with you one-on-one to get you on track with an individual health and fitness program that will help achieve your goals.

Our mission is simple: provide the highest level of quality service knowing no 2 members are the same. You can be assured that you will receive all the support and guidance needed to reach your health and fitness goals.

We cater for ALL age groups, ALL fitness levels and ALL amounts of experience. Everyone is welcome.

Whether you want to lose weight, improve your body’s core strength, increase muscle mass, get fitter or plan a healthier lifestyle through nutrition and fitness, a personalised program will keep you on your toes………….

You will find that the exercises will be fun and challenging not boring or despairing, because you’ll have your own “personal” coach at every session.

With no lock-in contracts and personalised fitness coaching, there has never been a better time to get started. Find out why EFM is the best gym Bowden has to offer!

We look forward to meeting with you at the Club.

Opening Hours

  • We are open 24/7 for your convenience. We also have the below personalised coaching sessions
  • Monday - Friday 6:00am - 10:00am
  • Monday - Thursday 3:00pm - 7:00pm
  • Saturday 7:00am - 9:00am
  • Personal Training and NDIS available by appointment only.


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