Frankston

Welcome to EFM Health Clubs
Frankston

We are now a worksafe approved provider for rehab training to injured workers as well as providing unrivalled personalised training

EFM Health Clubs Frankston

EFM provides a service known as personalised training, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with 60 health clubs across Australia. We are driven to help our members succeed and have developed a unique affordable membership to do just that.

Key Features & Benefits:

Flexibility of month by month memberships (no 12 month lock-ins!)

A fitness coach on hand to encourage and support you in achieving your goals

No mirrors and a friendly comfortable environment

Convenient location so less time traveling and more time burning calories

30-45 minute tailored express programs for when time is an issue

Reminder text message, phone call or email to keep you on track

Equipment:

A wide range of Life Fitness cardio equipment including: treadmills, cross trainers, bikes, steppers, summit trainer and rowers. Machine weights including leg press, chest press, lat pull down, leg curl, leg extension and a cable crossover. Our functional training zone is fully equiped with squat racks, a huge range of kettlebells, wall balls, dead balls and a large selection of free weights.

 

 

Opening Hours

  • Monday – Thursday 6:00am to 10.00am & 3.30pm to 7.30pm
  • Friday 6:00am to 10:00am & 3:30pm to 7:00pm
  • Saturday 8:00am to 10:00am

Location

  • John Paul College, 161 Mcmahons Road, Frankston VIC 3199, Australia
  • 0409 942 368
Rest of the year FREE
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FITNESS  COACH

  • Shaun Pearce

    I have been involved by playing/coaching high level sports for most of my life. I have been working as a Personal Trainer/Strength and Conditioning Coach for almost 5 years now, motivated to help others due to the fact I had a serious back injury when I was younger, gaining a lot of weight during this time. So I started the rehab process to not only to get stronger but also lose the unwanted body fat. I managed to lose 34kg of body fat and be stronger/ injury free more than ever before to the point where I am still playing sport now. So I thought, if I can do this then I wanted to help others achieve similar results. That’s when I decided to become a Personal Trainer and I now specialise in Injury Rehabilitation. It is very rewarding seeing my clients get stronger and pain free, especially when they thought it wasn’t possible for them

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