Frankston

Welcome to EFM Health Clubs
Frankston

We are now a worksafe approved provider for rehab training to injured workers as well as providing unrivalled personalised training

EFM Health Clubs Frankston

EFM provides a service known as personalised training, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with 60 health clubs across Australia. We are driven to help our members succeed and have developed a unique affordable membership to do just that.

Key Features & Benefits:

Flexibility of month by month memberships (no 12 month lock-ins!)

A fitness coach on hand to encourage and support you in achieving your goals

No mirrors and a friendly comfortable environment

Convenient location so less time traveling and more time burning calories

30-45 minute tailored express programs for when time is an issue

Reminder text message, phone call or email to keep you on track

Equipment:

A wide range of Life Fitness cardio equipment including: treadmills, cross trainers, bikes, steppers, summit trainer and rowers. Machine weights including leg press, chest press, lat pull down, leg curl, leg extension and a cable crossover. Our functional training zone is fully equiped with squat racks, a huge range of kettlebells, wall balls, dead balls and a large selection of free weights.

 

 

Opening Hours

  • Monday – Thursday 6:00am to 10.00am & 3.30pm to 7.30pm
  • Friday 6:00am to 10:00am & 3:30pm to 7:00pm
  • Saturday 8:00am to 10:00am

Location

  • John Paul College, 161 Mcmahons Road, Frankston VIC 3199, Australia
  • 0409 942 368
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FITNESS  COACH

  • Shaun Pearce & Ashlea Higham

    Shaun was involved in high level sports, for over 20 years. After overcoming a serious back injury and a body transformation, then he successfully returned to competitive sport. All of which helped him to develop a never give up attitude in any situation. With over 5 years of experience in the fitness industry, he has helped hundreds of people transform their lives and achieve their desired results. Shaun is continually trying to improve his knowledge, but most importantly he has the passion to help you to achieve your goals. Believing that your attitude is a massive part of how you approach anything in life.

    Ash is an extremely knowledgeable, experienced and a highly motivated Fitness Professional. With a background as a dancer before becoming a dance teacher, Remedial massage therapist and now an exceptional Personal Trainer, Ash has spent years studying how the human body works and knows what it takes to get into elite physical condition. Continuing to learn at the highest level, currently studying a double university degree specialising in Osteopathy. We are extremely lucky to have someone as knowledgeable and caring as Ash, being part of our club.

     

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