Mawson Lakes

Welcome to EFM Health Clubs
Mawson Lakes

EFM Gym Mawson Lakes: Best Gym & Personal Training in Mawson Lakes

“SA Franchise of the Year 2018 and Franchise of the Year Finalist 2019”

We’re Back!…In Fact, We Were Never Gone 💪

Despite the challenging year that 2020 has been for everyone, EFM Mawson Lakes has continued training its clients without missing a beat. That’s right, we’ve been supporting the health and fitness of 5095 this whole time!

At EFM Mawson Lakes we’re excited that we are back to business as usual – helping our members achieve their fitness goals. Whilst continuing to support our members and their training, we’ve been working feverishly to be ready for this moment…the moment YOU break the shackles and search for a safe, effective outlet for your fitness.

YOUR HEALTH has never been more important, and YOU KNOW that we can help you with your fitness because WE’VE BEEN HELPING EFM’ers IN MAWSON LAKES FOR 17 YEARS

So Why EFM Mawson Lakes?
• WE SUPPORT: Training a range of individuals, we assist our members and their training with personalised workouts that suit their stage of fitness. So whether you’ve been hibernating or training the house down, we’ve got you covered.
• WE ADAPT: With indoor, outdoor and virtual training options, you can choose each day the mode of training that suits you. Plus, every workout is tailored by the coach to suit you and your goals.
• WE CARE: Our team of dedicated coaches will guide you and your training, providing direction each and every session, improving your technique and making sure you’re on track for the result you’re after.
• WE’RE SAFE: At EFM Mawson Lakes, you’re safety is paramount. We have strict procedures in place to maintain the hygiene of everything and everyone connected to your Club, so you can work on your health without having to jeopardise it!
• WE SMILE: You will not find a more positive, motivating environment than EFM Mawson Lakes. Happy staff, happy members who all care about one thing: being fit and healthy 🙂
It’s our job to care for your fitness. We love it so much that we never stopped. In fact, we found a way to engage over 75% of our members, who participated in virtual fitness alternatives…despite a majority of our industry almost being forced to stop serving altogether.


Phone: 0412 900 015

We’re locally owned. We’re part of your community.

We Are EFM Mawson Lakes

Ready to book your next workout? Use the booking form below to register for your next EFM session.

Opening Hours

  • 6am - 6:45am Monday - Friday
  • 7am - 7:45am Monday - Friday
  • 8am - 8:45am Monday - Friday
  • 9am - 9:45am Monday - Friday
  • 3:30pm - 4:15pm Monday - Friday
  • 4:30pm - 5:30pm Monday - Friday (1 hour)
  • 5:45pm - 6:30pm Monday - Friday
  • 6:45pm - 7:30pm Monday - Thursday
  • 7:30am - 8:15am Saturday
  • 8:30am - 9:15am Saturday


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Fitness coaches

  • Jason Heshusius, Kim Abend and Liam Sandford

    With 13 years experience in the fitness industry, 11 as an EFM Health Clubs Franchise owner/operator…plus several more as a team leader, Jason has a wealth of experience in getting the best out of people. His strengths are understanding what is important to his members, and providing the support they need to reach their goals.

    Jason has a wealth of knowledge around exercise prescription, correct exercise technique and, importantly, how to make fitness interactive and engaging. With Jason you’ll never get bored of the ‘same old routine’, nor lack for a push in the right direction…he’ll quickly grasp where your abilities lie and adapt your training accordingly, so you’ll maximise your results every session.

    Kim is EFM Mawson Lakes’ designated 1 on 1 Personal Trainer, on top of being one of our EFM Coaches. She has a passion for health, strength and fitness, and motivating others to create a healthy lifestyle. She encourages the pushing of boundaries, and promotes better quality of life through improved fitness and performance. Kim holds the distinction of becoming the Australian Army’s first female Infantry soldier – the most physically demanding role in our Army. She knows all about getting the best out of herself and what it takes to succeed. She has employed a range of training methods and has much to share about nutrition. This all combines to give her a unique perspective on physical training and how far the mind can push the body.

    She’s a fantastic Personal Trainer and EFM Coach who will help YOU get the results you’re after!

    Coach Liam is part of the furniture at EFM Mawson Lakes. A loveable character who relates well to our members, with 11 years at our Club he is an experienced fitness coach who knows how to get the best out of you.

    If support, motivation and variety in your fitness program are important to you, you’re in safe hands with The Team at EFM Health Clubs!