Mawson Lakes

Welcome to EFM Health Clubs
Mawson Lakes

“National EFM Franchise Of The Year 2018, Franchise Of The Year Finalist 2019 & 2020”

Who Is EFM Mawson Lakes?

Our mission is to energise our community with effort and enthusiasm. We help people reach their health and fitness goals in our unique setting. This allows us to provide you direction and motivation whilst remaining flexible to your needs.

With a range of equipment and training options at our fingertips, plus a team of experienced coaches to guide you, it’s our job to help you get the results you want! Whether it’s weight loss, toning, strength, energy or general fitness you’re after, EFM Mawson Lakes will make sure you get there.

YOUR HEALTH has never been more important, and YOU KNOW that we can help you with your fitness because WE’VE BEEN HELPING EFM’ers IN MAWSON LAKES FOR 18 YEARS

So Why EFM Mawson Lakes?
WE SUPPORT: Training a range of individuals, we assist our members and their training with personalised workouts that suit their stage of fitness. So whether you’ve been hibernating or training the house down, we’ve got you covered.
WE ADAPT: With indoor, outdoor and virtual training options, you can choose each day the mode of training that suits you. Plus, every workout is tailored by the coach to suit you and your goals.
WE CARE: Our team of dedicated coaches will guide you and your training, providing direction each and every session, improving your technique and making sure you’re on track for the result you’re after.
WE’RE SAFE: At EFM Mawson Lakes, you’re safety is paramount. We have strict procedures in place to maintain the hygiene of everything and everyone connected to your Club, so you can work on your health without having to jeopardise it!
WE SMILE: You will not find a more positive, motivating environment than EFM Mawson Lakes. Happy staff, happy members who all care about one thing: being fit and healthy 🙂

In short, It’s our job to care about your health and fitness. So put your trust in us to deliver the results you’re after


Phone: 0412 900 015

We’re locally owned. We’re part of your community.

We Are EFM Mawson Lakes

Opening Hours

  • Monday to Friday 6:00am-10:00am
  • Monday to Thursday 3:30pm-7:30pm
  • Friday 3:30pm-6:30pm
  • Saturday 7:30am-9:30am
  • • Flexible timetable - no fixed class times means more convenient training!
  • • Booking required only for 1st Session
  • Contact Us Today!


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Fitness coaches

  • Jason Heshusius, Kim Abend and Liam Sandford

    With 13 years experience in the fitness industry, 11 as an EFM Health Clubs Franchise owner/operator…plus several more as a team leader, Jason has a wealth of experience in getting the best out of people. His strengths are understanding what is important to his members, and providing the support they need to reach their goals.

    Jason has a wealth of knowledge around exercise prescription, correct exercise technique and, importantly, how to make fitness interactive and engaging. With Jason you’ll never get bored of the ‘same old routine’, nor lack for a push in the right direction…he’ll quickly grasp where your abilities lie and adapt your training accordingly, so you’ll maximise your results every session.

    Kim is EFM Mawson Lakes’ designated 1 on 1 Personal Trainer, on top of being one of our EFM Coaches. She has a passion for health, strength and fitness, and motivating others to create a healthy lifestyle. She encourages the pushing of boundaries, and promotes better quality of life through improved fitness and performance. Kim holds the distinction of becoming the Australian Army’s first female Infantry soldier – the most physically demanding role in our Army. She knows all about getting the best out of herself and what it takes to succeed. She has employed a range of training methods and has much to share about nutrition. This all combines to give her a unique perspective on physical training and how far the mind can push the body.

    She’s a fantastic Personal Trainer and EFM Coach who will help YOU get the results you’re after!

    Coach Liam is part of the furniture at EFM Mawson Lakes. A loveable character who relates well to our members, with 11 years at our Club he is an experienced fitness coach who knows how to get the best out of you.

    If support, motivation and variety in your fitness program are important to you, you’re in safe hands with The Team at EFM Health Clubs!