Norwood

Our team love getting up every day and seeing the satisfaction when people achieve their goals, whether it be to get through a session, run for a kilometre without stopping or even just turning up.

We are a friendly local club with a relaxed feel where everyone is welcome. We have all ages from teens through to 80 year olds and cater to a wide range of fitness levels. We look forward to seeing you at EFM Norwood.

We have a special offer on at the moment which you will find just to the right.

We look forward to helping you achieve your goals like so many others have done here at EFM Gym in Norwood.

NDIS Provider

We are now an approved NDIS Provider – all enquires can be made via: EFM Health and Wellness Hub

Fitness Coach

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  Sam Lacey

  Franchisee/Head Coach

  ‘I’ve been passionate about health and fitness for over a decade, and have seen the massively positive impact it can have for people of all ages. My personal fitness journey has included 24 years of soccer and competing in long distance running at a national level.

  I was initially motivated to join the health and fitness industry after seeing my parents get back into fitness in their 50s, and they inspired me to share my knowledge and help others get the most out of their exercise to increase their quality of life. Whether people want to keep up with their grandkids, get back into running or sport, or ensure they have the longest and healthiest life possible, I bring a wealth of knowledge to help them do so.

  For me it’s about a holistic and fun approach to exercise, and fostering a fun and challenging environment for people of all ages and fitness levels.’
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  Connor Lacey

  Franchisee/Head Coach