Norwood

Welcome to EFM Health Clubs
Norwood

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Hi and welcome to our website. Our team would love to see you at our Health Club, which is largely renowned as a leading Norwood gym. We look forward to helping you achieve your health and well-being goals.

Our team love getting up every day and seeing the satisfaction when people achieve their goals, whether it be to get through a session, run for a kilometre without stopping or even just turning up.

We are a friendly local club with a relaxed feel where everyone is welcome. We have all ages from teens through to 80 year olds and cater to a wide range of fitness levels. We look forward to seeing you at EFM Norwood.

We have a special offer on at the moment which you will find just to the right.

We look forward to helping you achieve your goals like so many others have done here at EFM Gym in Norwood.

Opening Hours

  • Monday/Wednesday/Friday 5:45am to 10:30am
  • Tuesday/Thursday 5:45am to 10:00am
  • Mon/Wed 4pm to 8pm
  • Tues/Thurs 4pm to 7:30pm
  • Friday 4pm to 6:00pm
  • Saturday 7:30am to 10:30am
  • Sunday 8:00am to 10:00am

Location

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Fitness Coach

  • Jane Lacey & Angela Deionno

    Hi and welcome to our website. My name is Jane and I am a business partner, with Ange. I am very passionate about health and wellbeing and assisting our members to achieve their health and fitness goals. I have a background in Psychology, in which I have worked in the mental health field with my own business, for 30 years. Within the last four years I have also trained as a gym instructor and personal trainer and have a passion for combining PT for the mind and the body. My passion in this area was further solidified as I underwent a significant health challenge, which supported my passion to connect the mind and body to enable others to be proactive and at their best health, and to maintain this. I firmly believe that the club, which we have created, is a strong and supportive community, and this is one area that sets EFM Norwood apart. The daily programs we provide include good variety of exercises, incorporating all parts of the body, and are undertaken to include all levels of fitness, with appropriate monitoring and support.  At EFM Norwood we have highly skilled and motivated trainers to ensure you achieve your best results, and which provide you with a skilled trainer at all times. This ensures your form and training is undertaken correctly, to minimize injury and to assist you to achieve your best results.

    Hi, and thanks for visiting our website. My name is Ange and I am one of the head coaches at EFM Norwood. I have lived in the Norwood, St Peters area my entire life. About 15 years ago I decided to take the time and invest in my own health and well-being, so I joined EFM Health Clubs. A few years later I bought my own EFM. I have owned my business for 10 years and pride myself on delivering functional fitness that is effective and fun. I genuinely enjoy coaching people and regardless of your needs or any physical limitations, I am confident that I can capably guide you towards your goals. My members health and fitness/wellness targets are something that I take very seriously and it is always my goal to deliver what is asked of me. My sessions are carefully planned to allow maximum productivity in minimum time, expect it to be fun. So come down and do a free trial session to find out what EFM Norwood can deliver.