City – South Terrace

Welcome to EFM Health Clubs
City – South Terrace

Reinvigorate your Fitness Today.

At EFM Health Clubs, we believe that fitness is not just a way to look good and feel better. It’s a lifestyle choice that can make all the difference in your life.

That’s why our team works hard to create an environment where you can be yourself while getting the results you want. We offer personalized training programs that are designed just for you, so no matter what your goals are or how much experience you have, we’ll be there to help you reach them.

We understand how important it is to feel like part of a community when you’re working toward your fitness goals—and we want to make sure that when you walk through our doors, you can feel like you’re part of something bigger than yourself. That’s why we’ve created our own Facebook support groups, where members can connect and share experiences with other people who are also striving for their best selves with us every day. And we don’t forget about the social aspect either: EFM Health Clubs hosts community events throughout the week so that members can get together outside of their workouts and learn from each other about everything from healthy living tips to fun activities around town!

We look forward to seeing

EFM Health Clubs – The right fit for you.

Opening Hours

  • Monday - Friday 5.30am - 9.30am
  • Monday, Wednesday, Friday 12:00pm - 1:00pm
  • Monday - Friday 4.00pm - 7:00pm


Claim Your Free 14 Day Trial

fitness coach

  • Michael Hoffmann

    You know that kid that was always outside shooting hoops, kicking the footy, or playing tag and hardly ever glued to a TV set?

    That was me.

    Since a young age, I’ve always been active, and this has stuck with me my whole life.

    I have grown to be goal driven and find great satisfaction in working to become the best version of myself that I can possibly be.
    Whether in sports, my body, my business, or expanding my knowledge of the ever-growing fitness industry.
    I am always pushing to never stop getting better.

    I’ve played A Grade Football and won 2 Premierships, with a Best on Ground and a Mail Medal (League Best and Fairest).
    I currently play Div 1 Mens Basketball where I won a Championship and the Most Improved Award in 2018, and then the following year, in 2019, won an MVP award.
    I try and live by my mantra to never stop getting better.

    After many years of sports and my own gym experience, I decided I wanted to turn my passion into a career and decided to acquire my Certificate IV in Fitness and become a qualified personal trainer.

    I started training people out of my garage in the south of Adelaide in 2015.
    Then, in 2016, started working for EFM Health Clubs and then in 2017 purchased my own club where I get to help people become the best version of themselves, every single day!

    I specialise in;
    Strength training – Helping you to improve on functional strength, used in everyday life like gardening or carrying the groceries.
    Fat loss – The loss of excess, unwanted body fat and take back control of your body through flexible and sustainable dieting.
    Muscle building – Building, toning and boosting your metabolism through resistance training.

    I also work in other aspects of fitness, including;
    Wellness Coaching
    General fitness
    Sport Specific Training
    Nutritional guidance

    I thoroughly enjoy building close relationships with every one of my members, learning about your lifestyle, what you like and what you can and can’t do, so I can produce a training regime that will help you reach your goals sustainably.

    If you would like to catch up and have a chat about your goals, call me on 0433 838 149 to schedule a FREE half-hour consultation.

    Check out our club on Instagram (@efmbedfordpark) and Facebook (EFM Health Clubs Bedford Park) to see what we’re working on.

    Or, my own Instagram (@hoffisfitiam) to see what I’m getting up to.