Underdale

CLUB MEMBERSHIP

Located within Underdale High School (entry via Joyce Avenue), EFM Underdale is a welcoming suburban club at the heart of Adelaide’s inner west. We specialise in creating a friendly, community-focused environment, where every member from beginners to seasoned gym-goers feels supported and motivated.

Each session is supervised by an experienced coach, helping to balance safety, structure, and encouragement. Whether you’re looking to improve strength, mobility, or general fitness, every workout is designed to meet your goals while keeping things enjoyable.

PERSONAL TRAINING

We offer 1 – 1 personal training sessions, that cater specifically to you, in order to help you achieve your goals faster!

You can call Michael on the contact details provided – Ask questions and see what he can do for you! 

Fitness Coach

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  Michael Dewson

  Franchisee/Head Coach

  Meet Michael!

  Michael or “Dewy,” as his members know him, has been part of the fitness industry since 2009 and proudly leads EFM Underdale. With years of experience and a passion for community fitness, Michael creates a welcoming, energetic environment where every member feels supported.

  His coaching style is vibrant, functional, and adaptable. Michael’s approach focuses on helping members train with purpose while keeping sessions fun, safe, and inclusive. He takes pride in seeing his members grow stronger, move better, and enjoy every step of their fitness journey.

  Outside of EFM, he stays active through boxing, cycling, and yoga, and loves experimenting in the kitchen. With Michael and the team, you’ll always find fitness served up with fun, encouragement, and a smile.