Weight Loss, Rehab, Posture Correction, Pain Reduction and Stretching
My name is Charis Herbert, and I am your friendly Fitness Coach at EFM Parafield Gardens.
I believe that my duties to you as your coach is support you, guide you, and ensure you are moving your body in a safe and effective way. I am re-hab trained and enjoy getting people back to how they used to feel when they were 21! If you want to experience of TLC from your trainer, then call me today!