Cairns

CLUB MEMBERSHIP

At EFM Cairns, we do more than just offer gym access, we provide personalised fitness coaching that helps you stay motivated, supported, and confident every step of the way. Every workout is guided by an experienced coach who gets to know your goals, fitness level, and training style, ensuring you get the most out of every session.

We cater to all ages, abilities, and experience levels, creating a welcoming and non-intimidating space where you can move at your own pace. Whether you’re looking to improve strength, boost energy, tone up, or simply enjoy staying active, our team will help you get there with tailored programs, positive accountability, and a community that cheers you on. 

PERSONAL TRAINING

We offer 1 – 1 personal training sessions, that cater specifically to you, in order to help you achieve your goals faster!

You can call Karen on the contact details provided – Ask questions and see what she can do for you!

NDIS PROVIDER

We are now an approved NDIS Provider – all enquires can be made via: EFM NDIS Services

Our goal is to help you feel stronger, more connected, and more confident through friendly, tailored health and wellbeing programs.

EFM The Right Fit For You!

FITNESS PASSPORT AVAILABLE HERE

Contact Karen to get started – 0412 173 764 cairns@efm.net.au

FITNESS  COACH

• 

  Karen Skudder

  Franchisee/Head Coach

  Meet Karen Kaz!

  With over 15 years of experience in the fitness industry, Karen “Kaz” brings energy, knowledge, and a no-nonsense approach to EFM Cairns. Starting her career in 2008 as a casual coach, Kaz quickly realised her passion for helping people feel stronger and more confident, leading her to become a proud EFM franchisee later that same year.

  Kaz’s coaching style is best described as accommodating, motivating, and a little bit cheeky, keeping members accountable while making sure every session stays fun and engaging. She’s known for her love of Pilates and for tailoring workouts to all fitness levels, helping members find what works for them.

  When she’s not in the club, Kaz enjoys weight training and reading, balancing her own wellbeing with a well-deserved dose of relaxation.