Golden Grove

Welcome to EFM Health Clubs
Golden Grove

New Member Special Offer On Now!

EFM Health Clubs bridges the gap between a conventionalΒ gymΒ (where you typically get access to the gym with minimal help & support) and a Personal Trainer (which for most people is simply not an affordable long term option to stay motivated with your exercise regime).Every time you come in for a workout you have your very own Personalised Trainer who each and every session you attend coaches you through your session, sets your weights & machines, motivates you and keeps you accountable to reaching your goals.

In short, we truly believe in making your time with us the best minutes of your day.

EFM Health Clubs – The right fit for you.

Opening Hours

  • Monday - Friday 6am-9am
  • Monday - Thursday 3:30pm - 7:30pm
  • Friday 3:30pm - 7:00pm
  • Saturday 7:30 - 9:30am


2 for 1 Membership When Joining With A Friend
  • This field is for validation purposes and should be left unchanged.

Fitness Coaches

  • Emily Rosario

  • Jordan Rosario