Golden Grove

Welcome to EFM Health Clubs
Golden Grove

Start Today & Score A $150 EFM Extras Pack!

EFM Health Clubs bridges the gap between a conventionalย gymย (where you typically get access to the gym with minimal help & support) and a Personal Trainer (which for most people is simply not an affordable long term option to stay motivated with your exercise regime).Every time you come in for a workout you have your very own Personalised Trainer who each and every session you attend coaches you through your session, sets your weights & machines, motivates you and keeps you accountable to reaching your goals.

In short, we truly believe in making your time with us the best minutes of your day.

EFM Health Clubs โ€“ The right fit for you.

Opening Hours

  • Monday - Friday 6am-9am
  • Monday - Thursday 3:30pm - 7:30pm
  • Friday 3:30pm - 7:00pm
  • Saturday 7:30 - 9:30am


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Fitness Coaches

  • Emily Rosario

  • Jordan Rosario