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Monthly Archives: October 2016

5 Simple Exercises You Can Do At Work
Tuesday, 25 October 2016

5 Simple Fitness Exercises You Can Do At Work

  Article provided by the team at SPORTSMED·SA Whether it’s utilising your desk, chair or office space, there are a number of basic and inventive exercises you can perform at work. The following five exercises will help you to enjoy a healthier, less stressful and ultimately happier day at work. Best of all, they require

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