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Monthly Archives: April 2017

How To Alkalise Your Body (10 Steps To Improved Health)
Saturday, 29 April 2017

The body works hard everyday to maintain pH balance. Keeping a slightly alkaline environment can improve health as billions of cells rely on an alkaline environment to work properly. It also helps prevent cell damage, and fights off pathogenic microbes. Most of your body’s systems need a certain level of alkalinity to operate well, so you can

8 Top Health Benefits of Carrots
Sunday, 02 April 2017

health benefits of carrot

  We all know that carrots are one of the most nutritious vegetable and we mostly find them served on many food recipes.  Carrots are the most potent source of Vitamin A and beta carotene which is good for your eye’s health. The nutrition in carrots are tightly encased in protein sacs that have to

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