1300 336 348

Find A club Near You


Monthly Archives: February 2017

Bye-Bye Flabby Bits: How to Lose Love Handles
Tuesday, 21 February 2017

  Getting into weight loss programs can be very challenging, especially if your body is not used to an overall healthy lifestyle of exercise and healthy eating (it's not easy breaking long-term habits!). ut if you want to lose love handles, you need to be willing to commit to a consistent diet and exercise routine.

8 Amazing Health Benefits of Black Tea
Saturday, 04 February 2017

  When you are looking for a healthy drink to consume daily, then drinking tea is a good start. For so many years, the ingredients in tea have been known to be one of the effective way to detoxify our bodies. Tea is considered to have originated in China and there are many variations like

25 days FREE membership!